by Mariam Qudoos | Jan 16, 2023 | podcast
Self-Care with Ali Self-care is the practice of taking action to preserve or improve one’s own health. “Taking care of myself doesn’t mean “me first.” It means “me, too.” L.R. Knosts Get Your Voice Up EMDR Therapy Acupuncture Harmonic Egg...
by Mariam Qudoos | Jan 3, 2023 | podcast
Self-Care with Nina Simons Self-care is the practice of taking action to preserve or improve one’s own health. “Not a year of my life has missed a baptism by ocean, not one. Why this relationship between mother and water, breaking waters. We are born from what...