Self-Care with Ali

Self-Care with Ali

Self-Care with Ali Self-care is the practice of taking action to preserve or improve one’s own health. “Taking care of myself doesn’t mean “me first.” It means “me, too.” L.R. Knosts Get Your Voice Up EMDR Therapy Acupuncture Harmonic Egg...
Self-Care with Nina Simons

Self-Care with Nina Simons

Self-Care with Nina Simons Self-care is the practice of taking action to preserve or improve one’s own health. “Not a year of my life has missed a baptism by ocean, not one. Why this relationship between mother and water, breaking waters. We are born from what...