Ep 16 – Anxiety with James Hamet

Ep 16 – Anxiety with James Hamet

Ep 15 – Anxiety with James Hamet Anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. “Anxiety is paralyzing. It is not physical, but it is mental.” James Hamet James Hamet is an...
Ep 15 – Accountability with Ali

Ep 15 – Accountability with Ali

Ep 14 – Accountability with Ali Accountability is the quality or state of being accountable; an obligation or willingness to accept responsibility for one’s actions. “Personal accountability requires mindfulness, acceptance, honesty, and courage.”...