Ep 18 – Resilience with Rita Schiano
Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands.
“If your actions inspire others, to dream more, learn more, do more, become more, you are a leader.” John Quincy Adams
Rita Schiano is a resilience strategist and coach, speaker, and founder. A former corporate vice-president and small business owner, Rita’s leadership knowledge, strategies, and insights draw from both sides of the aisle. Organizations use Rita to help staff build resilient leadership skills, manage stress, and improve morale.
Rita received her Strategic Intervention Coaching Certificate from Robbins-Madanes. She is the author of several books, including Live A Flourishing Life, a stress management and resilience-building process workbook; the critically-acclaimed, semi-autobiographical novel Painting The Invisible Man, and Sweet Bitter Love.
Favorite snack is peanut butter cups.
https://www.ritaschiano.com/
https://www.linkedin.com/in/ritaschiano
https://www.facebook.com/RItaSchiano.LiveAFlourishingLife/
https://twitter.com/RitaSchiano
Music-“Homesick” Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA)
About the Podcast
Do you want to know how to build trust or if your organization is having trust issues? Are you leading everyone the same way and don't understand why it isn't working or how to lead differently? Have you struggled with truly connecting with others because leaning into empathy and compassion feels awkward? The Snack Leadership Podcast is your quick resource and support that you can listen to on the way to work or on a short walk when you are processing how to navigate a situation. Invest in your leadership growth now by subscribing.